Stress Free Path for Healthy Living - Dr. Rammohan Rao
Most of us wish to live stress-free, healthier, happier, and longer lives. So, the question is why, as a society, are we not achieving these goals? The reason is we all lead a fractionated life, that is our mind, and body are out of alignment and function independently of one other. With the right set of tools, you can engage your mind and body simultaneously to lead a stress-free life and achieve optimal health and wellness. In this presentation, I will discuss simple practices that you can incorporate into your life that will keep you stress-free, improve your mood, enhance your mental clarity, and help you to make wise decisions. Get ready to feel good again.