Yoga for Liver Detox - Master Kamal Srinivas
Abstract: The liver’s job is to detox but if it becomes overloaded with toxins due to unhealthy eating, excess alcohol, prescription drugs, excess carbohydrates, and excess fructose could cause chronic damage to the liver, called liver toxicity. These toxins in the bloodstream can travel to the brain and temporarily (or sometimes permanently) affect brain function. Twisting yoga poses offer many benefits, including detoxing our bodies. With proper alignment, twist variations can also reduce back pain and improve digestion. Master Kamal shares his experiential knowledge in treating fatty liver and detoxification of liver with specific yoga postures, breathing, and liver detox mocktail techniques to drastically remove toxins from the liver, improve liver health, and which in turn will help remove toxins from your entire body.