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  • Seasonal Diet, Sleep, Gut Microbiome, and Epigenetics - Dr. Meenashi Gupta, BAMS, MD-Ayu

Seasonal Diet, Sleep, Gut Microbiome, and Epigenetics - Dr. Meenashi Gupta, BAMS, MD-Ayu

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Dr. Meenakshi Gupta, BAMS, MD-Ayu, Texas, USA


She is Founder &Director of AyurRoots wellness center in the DFW area. She is a classically trained Ayurvedic Physician, and teacher of international repute with over 20 years of clinical experience in India and the U.S and has pursued her MD in Ayurveda from the Apex Learning Institute, The National Institute of Ayurveda, Jaipur, India She has authored several papers and writes a regular column in several e-magazines, health magazines along with various Radio talks & newspaper articles. She is a member of the Fellowship Board of the Association of Ayurveda Professionals of North America (AAPNA) and NAMA. She is a board member of the Research Method committee for the council for Ayurveda Research. She is Senior Editor of the Journal of Ayurveda and Holistic Medicine (JAHM) and. International Editorial Board member on the International Journal of research in Ayurveda and Medical Sciences


Topic: Seasonal Diet, Sleep, Gut Microbiome, and Epigenetics


​Abstract: Diet can impact epigenetic changes linked with disease and may modify gene expression patterns through epigenetic mechanisms Gut microbiota can affect the epigenetic processes of the host, consequently causing diseases such as allergy, Inflammatory Bowel Disease autoimmune disease, metabolic syndrome, colorectal cancer, stress-related disorders, and neurodevelopmental disorders This possibly results from dysbiosis, a negative alteration of the gut microbiota, as well as changes in microbial metabolites, which are triggered by environmental factors such as diet, age, stress, and pharmacological factors . All these factors affect the expression of genes through epigenetic mechanisms that turn genes on or off, thereby affecting health. In Ayurveda, diet and sleep is an important key to health. Today we can say that diet and sleep alters our microbiome, and a seasonal, varied diet and quality sleep promotes the very significant diversity and balance of our intestinal flora. 

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    • India Training
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  • Conferences
    • 52 Conference Ayurveda & Eye Care
    • 53 Conference Ayurveda for a Healthy World
  • Past Conferences
    • 51 Conference Ayurveda & Stress Management
    • 50 Conference Ayurveda & Marma Therapy
    • 49 Conference Ayurveda & Aroma Therapy
    • 48 Conference Ayurveda & Fertility
    • 47h Conference Ayurveda for Healthy Living
    • 46 Conference Ayurveda & Thyroid Care
    • 45th Conference Ayurveda & Kidney Care
    • 44th Conference Ayurveda & Heart Care
    • 43rd Conference Ayurveda & Gut Health
    • 42nd Conference Ayurveda & Liver Care
    • 41st Conference Ayurveda & Lung Care
    • 40th Conference Ayurveda & Skin Care
    • 39th Conference Ayurveda & Pain Management
    • 38th Conference Clinical Ayurveda
    • 37th Conference Ayurveda & the Mind
    • 36th Conference Ashtanga Ayurveda
    • 35th Conference Ayurveda & Epigenetics
    • 34 Conference: Evedence Based Ayurveda
    • 33 Conference: Ayurvedic Pediatrics
    • 32nd Conference Ayurveda: Autoimmune & Metabolic Disorders
    • 31st Conference Cruise
    • 30th Conference Page
    • 29th Conference Page
    • 28th Conference Page
    • 27th Conference Ayurveda for All
    • 26th Conference Ayurveda & Women's Health
    • 25th Conference Silver Jubilee
    • 24th Conference Kayachikitsa & Panchakarma
    • 23rd Conference Ayurveda for Health
    • 22nd Conference Home Remedies
    • 21st Conference Ayurveda & Psychology
    • 20th Conference Panchanga Veda
    • 19th Conference Integrated Medicine
    • 18th Conference Herbs & Minerals
    • 17th Conference Food & Nutrition
    • 16th Conference Shalakya Manthana
    • 15th Conference Autoimmune Disorders
    • 14th Conference Consciousness
    • 13th Conference Energy Medicine
    • 12th Conference Spirituality & Healing
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