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  • Insomnia & Ayurveda - Dr. Anita Kembhavi

Insomnia & Ayurveda - Dr. Anita Kembhavi

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Dr. Anita Kadagad Kembhavi, MD(Ayu - Kaya Chikitsa), DYS, D.NAT - YOGA (AYU), DAc, MA (Child Mental Health), MSc Yoga,- Karnataka, India - is the Director of Astanga Wellness Pvt Ltd, at Hubli, Karnataka, an Ayurveda, Yoga and Research oriented Health and Wellness company which she runs with her husband, Dr Aakash Kembhavi . She is a qualified Ayurveda, Yoga, Naturopathy, Acupuncture and Panchakarma Specialist and a Mental Health Counselor as well with an experience of more than 20 years. She is also a Reader in the Department of Kayachikitsa at SGVVT'S SJG Ayurvedic Medical College and Hospital, Koppal, Karnataka, India. She is a Board Member of Europe Ayurveda Academy, France. She has been invited as Resource Person at various State, National and International Seminars, Conferences and Workshops and has published articles in National and International journals. She is also the Secretary of Smt Nagammatai Mahila Mandal and a Life Member of Red Cross Society and Hemophilia Society. She is a member of Gandhi Peace Foundation at Dharwad, Karnataka. She is passionate about Ayurveda, Yoga, Nature, Waste Management, Eco-friendly Living, Organic Agriculture, Women and Child Welfare.


Topic: Understanding Primary Insomnia and its Management : An Ayurveda Perspective


Abstract: Insomnia, an under diagnosed disease, has prevalence in India of nearly 15%. It affects about 40% of women and 30% of men. Sleep disturbances can contribute to or exacerbate medical or psychiatric conditions. Insomnia may not be a life threatening illness, but it has a tendency to damage a persons' social and occupational life. . Ayurveda too has understood and described normal and abnormal sleep patterns. Nidra nasha, a Vataja Nanatmaja Vyadhi, with the involvement of Manas (Rajas) bears close resemblance to Insomnia. The author will present an Ayurvedic understanding of Primary Insomnia and discuss the importance of Shirobasti and Yoga in its management based on a clinical study conducted by the author.

Key Words: Ayurveda, Primary Insomnia, Nidranasha, Shirobasti, Yoga

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  • Past Conferences
    • 51 Conference Ayurveda & Stress Management
    • 50 Conference Ayurveda & Marma Therapy
    • 49 Conference Ayurveda & Aroma Therapy
    • 48 Conference Ayurveda & Fertility
    • 47h Conference Ayurveda for Healthy Living
    • 46 Conference Ayurveda & Thyroid Care
    • 45th Conference Ayurveda & Kidney Care
    • 44th Conference Ayurveda & Heart Care
    • 43rd Conference Ayurveda & Gut Health
    • 42nd Conference Ayurveda & Liver Care
    • 41st Conference Ayurveda & Lung Care
    • 40th Conference Ayurveda & Skin Care
    • 39th Conference Ayurveda & Pain Management
    • 38th Conference Clinical Ayurveda
    • 37th Conference Ayurveda & the Mind
    • 36th Conference Ashtanga Ayurveda
    • 35th Conference Ayurveda & Epigenetics
    • 34 Conference: Evedence Based Ayurveda
    • 33 Conference: Ayurvedic Pediatrics
    • 32nd Conference Ayurveda: Autoimmune & Metabolic Disorders
    • 31st Conference Cruise
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    • 29th Conference Page
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    • 27th Conference Ayurveda for All
    • 26th Conference Ayurveda & Women's Health
    • 25th Conference Silver Jubilee
    • 24th Conference Kayachikitsa & Panchakarma
    • 23rd Conference Ayurveda for Health
    • 22nd Conference Home Remedies
    • 21st Conference Ayurveda & Psychology
    • 20th Conference Panchanga Veda
    • 19th Conference Integrated Medicine
    • 18th Conference Herbs & Minerals
    • 17th Conference Food & Nutrition
    • 16th Conference Shalakya Manthana
    • 15th Conference Autoimmune Disorders
    • 14th Conference Consciousness
    • 13th Conference Energy Medicine
    • 12th Conference Spirituality & Healing
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