Ayurveda and Chronic Fatigue Syndrome - Dr. Pradnya Kapse
Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by persistent, unexplained fatigue, cognitive dysfunction, unrefreshing sleep, and reduced quality of life. Conventional medicine offers only symptomatic relief with limited long-term efficacy. Ayurveda provides a holistic perspective, viewing CFS as a manifestation of dhatu kshaya, ojas depletion, and tridosha imbalance, primarily Vata-Kapha. Management emphasizes nidana parivarjana (eliminating causative factors), rasayana therapy, agni deepana and ama pachana, supported by herbal medicines such as Ashwagandha, Guduchi, and Shatavari. Panchakarma therapies, yoga, pranayama, and meditation further enhance resilience, offering an integrative approach for sustainable healing and improved quality of life.