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Blog for Mind - Body - Soul

Self Massage Technique (Abhyanga)

9/9/2024

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PROCEDURE
  • The self-massage only takes about 10-15 minutes.
  • If you feel you don’t have that much time, you can start out just doing your head and your feet, which should only take about 3-4 minutes.
  • Place a bottle of massage oil into a container of hot water to warm it.
  • Lie quietly and breathe deeply for a few minutes before massage, while the massage oil is warming.
  • It is best to place a towel underneath you during the massage to catch any oil that drips.
  • When you are ready to massage, pour some oil into your palm and rub your hands together to spread and warm the oil, and energize your hands. Read more...
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Secrets of Ancient Wisdom – A Deep Dive into Ayurveda with Prof. Vaidya, Dr. Shekhar Annambhotla

9/9/2024

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Picture
For over three decades, Prof. Vaidya, Dr. Shekhar Annambhotla, has been a global ambassador of Ayurveda, the ancient Indian system of holistic health and healing. Trained in India, Dr. Annambhotla has dedicated his life to practicing, teaching, and preserving the profound wisdom of Ayurveda since 1988. With an impressive list of credentials—B.A.M.S., M.D.-Ayurved, LMT, RAD, AD, DAM, ERYT-500, YACEP, BCIM, CRH, CPH, CEH—he stands as one of the foremost experts in the field, seamlessly blending traditional Ayurvedic knowledge with modern integrative approaches. In this interview, we explore the depths of Ayurveda’s timeless principles and their relevance in today’s fast-paced world. Dr. Annambhotla offers insights into the body-mind-spirit connection, the role of Ayurveda in preventing and treating diseases, and how we can integrate this ancient practice into modern healthcare. Join Mystic Mag as Prof. Vaidya shares his journey, experiences, and the transformative power of Ayurveda in fostering balance, health, and inner harmony. Read More...
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  • Home
    • About >
      • Speakers
      • Customer Satisfaction Survey
      • Volunteer Application
      • Request of More Information
      • Legal and Accounting
  • Shop
    • India Training
    • Webinars
    • Conference Lectures
  • Study Ayurveda
    • Medical Astrology
    • Ayurveda Webinars
    • PGDA
    • Online Courses
    • Ayurveda Trainings >
      • ALC
      • AHC
      • AP
      • AAP
      • MAS
    • Specialty Trainings >
      • IAP
      • IAR
      • AFNC
      • AH
      • AYT
      • PKT
      • AMT
      • APC
      • ADT
      • APh
      • AAT
      • APT
      • ASBT
      • VVC
      • VAC
      • MSI
    • India Training
    • Mother & Child
    • MoU
  • Conferences
    • 68 Conference Ayurveda & Gout
    • 69 Conference Ayurveda & Insomnia
    • 70 Conference Ayurveda & CFS
  • Past Conferences
    • 61-70 Conferences >
      • 61 Conference Ayurveda & Parkinson's Disease
      • 62 Conference Ayurveda & Osteoporosis
      • 63 Conference Ayurveda & Inflammatory Bowel Disease
      • 64 Conference Ayurveda & Rheumatoid Arthritis
      • 65 Conference Ayurveda Yoga for Health & Wellness
      • 66 Conference Ayurveda & Endometriosis
      • 67 Conference Ayurveda and the Mind
    • 51 - 60 Conferences >
      • 51 Conference Ayurveda & Stress Management
      • 52 Conference Ayurveda & Eye Care
      • 53 Conference Ayurveda for a Healthy World
      • 54 Conference Ayurveda & Addictions
      • 55 Conference Ayurveda & Emotions
      • 56 Conference Ayurveda for Women
      • 57 Conference Child Health Care Through Ayurveda
      • 58 Conference Ayurveda & Allergies
      • 59 Conference Ayurveda & Arthritis
      • 60 Conference Ayurveda & Metabolic Disorders
    • 41 - 50 Conferences >
      • 41 Conference Ayurveda & Lung Care
      • 42 Conference Ayurveda & Liver Care
      • 43 Conference Ayurveda & Gut Health
      • 44 Conference Ayurveda & Heart Care
      • 45 Conference Ayurveda & Kidney Care
      • 46 Conference Ayurveda & Thyroid Care
      • 47 Conference Ayurveda for Healthy Living
      • 48 Conference Ayurveda & Fertility
      • 49 Conference Ayurveda & Aroma Therapy
      • 50 Conference Ayurveda & Marma Therapy
    • 31 - 40 Conferences >
      • 31 Conference AyurYoga for Radiant Health - Cruise
      • 32 Conference Ayurveda: Autoimmune & Metabolic Disorders
      • 33 Conference: Ayurvedic Pediatrics
      • 34 Conference: Evedence Based Ayurveda
      • 35 Conference Ayurveda & Epigenetics
      • 36 Conference Ashtanga Ayurveda
      • 37 Conference Ayurveda & the Mind
      • 38 Conference Clinical Ayurveda
      • 39 Conference Ayurveda & Pain Management
      • 40 Conference Ayurveda & Skin Care
    • 21 - 30 Conferences >
      • 21 Conference Ayurveda & Psychology
      • 22 Conference Home Remedies
      • 23 Conference Ayurveda for Health
      • 24 Conference Kayachikitsa & Panchakarma
      • 25 Conference Silver Jubilee
      • 26 Conference Ayurveda & Women's Health
      • 27 Conference Ayurveda for All
      • 28 Conference Ayurveda & Panchakarma
      • 29th Conference Mother & Child Healthcare
      • 30 Conference Ayurveda, Yoga, Spirituality
    • 11 - 20 Conferences >
      • 12 Conference Spirituality & Healing
      • 13 Conference Energy Medicine
      • 14 Conference Consciousness
      • 15 Conference Autoimmune Disorders
      • 16 Conference Shalakya Manthana
      • 17 Conference Food & Nutrition
      • 18 Conference Herbs & Minerals
      • 19 Conference Integrated Medicine
      • 20 Conference Panchanga Veda
  • Blog
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